Like with most herbal medicines, preparation and dosage of Milk Thistle Seed is a very simple procedure. Bellow you can find the exact dosages and preparations methods.
One of the most difficult organs to repair and heal is the liver, which is why liver cirrhosis and other conditions affecting the liver can be so serious. Silymarin, the active ingredient in milk thistle tea, composed of three different flavonoids, is directly linked to repairing liver cells and helping liver disease patients recover.
Milk thistle is effective at naturally reversing toxicity in the body, including the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe and even poisons.
Milk thistle has been historically used for various liver diseases, including: alcoholic liver disease (cirrhosis), acute and chronic viral hepatitis, toxin-induced liver diseases.
This herbal tincture has quite a few anti-inflammatory properties that can ease the pain of arthritis, asthma, gout, headaches, migraines, aches, joint disorders, and stomach pains, among many others.
Milk thistle tincture is known to lower blood pressure and cholesterol levels, which relieves the strain and stress on the cardiovascular system. This can lower your risk of atherosclerosis, heart attacks, and strokes, as well as coronary heart diseases.
Many weight loss specialists recommend milk thistle tea for people trying to lose weight. It can stimulate the metabolism and suppress the appetite, increasing passive fat-burning and helping people resist snacking in between the meals.
If you suffer from constipation, bloating, cramping, or excess flatulence, milk thistle tea can optimize your digestive system, relieve inflammation in the gut tissues, and ensure that proper nutrient uptake is taking place.
By improving the health and function of the liver, in addition to being a diuretic substance, milk thistle tea is excellent for cleansing the body and reducing strain on the renal and lymphatic systems. Increasing urination can aid kidney and bladder health, and eliminate excess toxins, fats, salts, and water from the body.
The blood sugar-regulating properties of milk thistle tea are extremely important for people suffering from diabetes. It can increase resistance to insulin, which prevents the major spikes and drops in glucose levels following a meal of simple carbohydrates. This tincture is also good for people who are at high risk for diabetes and can effectively help prevent developing this disease.
The flavonoids and other antioxidants found in this tea are able to counter oxidative stress and the activity of free radicals in the body, which are responsible for chronic diseases, cellular mutation, and apoptosis.
Silymarin is associated with decreasing the risk for cancer development by boosting the immune system, fighting DNA damage and reversing cancerous tumor growth.
High antioxidant levels improve the health of the entire body and can even slow down the aging process!
Milk thistle’s protective qualities of the skin may make it great for reducing visible signs of aging, so consuming milk thistle may be an easy way to prevent skin cancer and skin damage, such as acne, dark spots, wrinkles, lines and discoloration.
Preparation: Add one teaspoon of milk thistle seeds to a cup of boiling water. Allow to steep for 3-5 minutes. Add honey or lemon to flavor and enjoy!
Precaution:Milk thistle is considered safe for human consumption with no side effects. Still, milk thistle may interact with some medications, including allergy medicines, anti-anxiety drugs and blood thinners, among others. If you are taking any medications, speak with your health care provider before taking milk thistle.Also note that antioxidants like those found in milk thistle have been shown to possibly interfere with the efficacy of some cancer chemotherapy drugs by protecting cancer cells from cell death.
FDA Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.
Milk thistle has actually been used for over 2,000 years. The plant is native to the Mediterranean region and a member of the Asteraceae plant family, which also includes other plants like sunflowers and daisies. The Greek physician and botanist Dioscorides was the first to describe milk thistle’s healing properties back in the year 40 A.D.
Milk thistle gets its name from the milky-white liquid that runs off of the plant’s leaves when they’re crushed. The actual leaves of the plant also have a spotted white pattern that makes them look as if they’ve been dunked in milk.
Milk thistle tincture is made by steeping crushed or powdered seeds from the milk thistle plant, which has the scientific name Silybum marianum.
It is a hardy plant and can survive in temperate and moderate climates, which is why it is now found all over the world and continues to be a favorite choice for natural health practitioners.