Lady's Bedstraw is a potent natural cleanser - it helps to detox the liver, kidneys, spleen and pancreas. When used daily, it solves urinary and lymphatic problems. It keeps the skin healthy and radiant and protects the throat.

Lady's Bedstraw is a herb that was, and in some cases still is, widely used in not only medicinal way but also as a part of everyday lives. Used as an incredible red dye, cheese and milk flavoring and followed by a variety of beliefs and folk stories, Lady's Bedstraw has been by our side for thousands of years.

Medicinally, it is used for the skin, throat and all the systems of liquids in the body. It doesn't have a wide range of benefits but what it does, it does deeply and strongly.

Natural Diuretic

Skin health

Throat health

Natural Diuretic

Lady's Bedstraw is a successful diuretic. A tea prepared from this herb helps detoxify the liver, kidneys, spleen and pancreas. It is advisable that people suffering from a lymphatic system disorder should drink this herbal tea every day.

It is used as a remedy in gravel, stone, cystitis or urinary disorders. Its diuretic properties help flush out the toxins from your body and along with them, the uric acid which the main cause of pain in gout and arthritis. Lady’s Bedstraw is extensively used in folk medicine for treating swollen ankles.

Skin health

Lady’s Bedstraw is also associated with the treatment of many skin-related conditions. The herb helps to solve complaints of slow-healing wounds. When applied topically as a poultice on cuts, skin infections, ringworm, eczema, ulcers, scabies, boils, rashes, psoriasis, allergies, and slow-healing wounds, it soothes the skin and reduces inflammation, helping the skin to heal. It also helps in reducing bleeding.

In addition, this tea is also a wonderful face wash and helps to firm up the facial skin, as well as helping with acne and blackheads.

Throat health

Lady's bedstraw is helpful for various problems regarding the throat and the organs close to it. With this intention, you can use it as a tea or as a gargle. It helps with different cancers : skin, tongue and larynx. Thyroid issues, goiter, and vocal cords inflammations also benefit from this herb.

Dosage and preparation:
Tea - Pour a cup of boiled water over 1 teaspoon of Lady's Bedstraw tea. Let it steep for 5-10 minutes. Drink 3 times a day. The tea doubles as a face toner.
Tincture - 20 to 30 drops, 3 times a day.
Poultice/Compress - Take 1-2 tablespoons (or as much as it is needed to cover the affected area) of Lady's Bedstraw, add a few drops of hot water (enough to make a soft wet paste, but not dripping) and mix it into a paste using a pestle and mortar or a blender. Apply the paste on the desired area, cover it with a gauze and let stay for at least one hour, or overnight.
Cooking/Spice: Lady’s Bedstraw Herb can be added as a spice to dishes with sea fish, rabbit, goose, duck, horsemeat, pork, lamb, liver and kidneys.

The taste: Once used to improve the flavor of goat's milk and cheese, Lady's Bedstraw has a sweet a slightly better taste, typically enjoyed by most people. You can add some lemon or honey to improve the flavor.


Disclaimer: Information on this website is based on research from the internet, books, articles and studies and/or companies selling herbs online. Statements in this website have not necessarily been evaluated and should not be considered as medical advice. These products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician.Use herbs in moderation and watch for allergic reactions.If you are taking any other medication, are pregnant, breast feeding or suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs.Remember that diet, exercise and relaxation are equally important to your health..

Lady’s Bedstraw is botanically known as Galium verum, and the herb belongs to the Rubiaceae family. The genus name Galium is taken from the Greek language and it means milk, possibly referring to its use in curdling milk.

Among several herbs carrying the popular name bedstraw, Galium verum— or lady’s bedstraw — wields a coumarin scent that possesses the power to repel fleas. All of these plants were used to stuff mattresses, but the wealthy — the lords and ladies of Merry Olde England — apparently had the privilege of using the true natural insect repellent. Thus, the name “lady’s bedstraw.”

There is another legend associated with this plant’s moniker. In medieval times this botanical was referred to as Our Lady’s bedstraw as it was thought to have been part of the sweeter-smelling manger grasses upon which Mother Mary laid the infant Jesus. This common and attractive plant was also known as Frigg’s grass in Scandinavia, named after the goddess who watched over pregnant women who employed this versatile herb to ease childbirth.

Native to Europe and Asia, this herbaceous perennial grows between 2 to 4 feet high. Bright yellow flowers bearing a mild scent of honey appear in dense clusters between July and September. The root is used to make a stunning dye the color of red coral, while the flowers and flowering stems yield an attractive yellow food dye. In days long past, this herb was known as maid’s hair, as women placed it under their caps to turn their hair blonde.

Other common names – Yellow Bedstraw, Frigg’s Grass, Cheese Rennet, Curdwort, Yellow cleavers,Cheese Renning, Maid’s Hair etc.