Ground ivy is famously used for the digestive and respiratory health, as well as ear and eye health. It soothes joint pains and PMS symptoms and it's great for your skin!
One of the common names of ground ivy is Gill-over-the-ground, from the french guiller - "to ferment beer", due to its first recorded use as a beer flavoring and clarifier. Apart from its beer making qualities, ground ivy is well known and appreciated for its medicinal benefits:
Ground ivy is most known for its beneficial effect on the respiratory system and has been used by herbalist for centuries for treating problems related to lungs, throat and sinuses. Due to its high vitamin C content, as well as the essential oils (as a part of the mints family, it has similar characteristics as mint, thyme or sage) it helps relieve congestion and inflammation of the mucous membranes.This is an excellent solution for anyone having trouble with cold symptoms, allergic rhinitis, bronchitis, asthma, sinus infection, chest congestion or a sore throat.
Use the ground ivy tea or tincture to help your body get rid of excess phlegm and mucous and breathe in life to the fullest!
Using ground ivy as a part of your diet can help the functioning of your digestive system. The essential oils found in this herb help sooth digestive disorders, such as gastritis, acid indigestion, gas, colic, heartburn, diarrhea and constipation. It is also great for anyone struggling with the lack of appetite, as it smoothly stimulates the digestive tract and wakes up your hunger.
Since its a gentle herb, it is often used for treating colic in babies and children.
Since early centuries, Ground ivy was used as a tea to cool and encourage the eyes.Herbal tea made from Ground ivy is called gill tea and is considered an all-purpose herbal formula. Ground ivy infusion is used as a wash to help you with sore eyes, black eyes, watery eyes, itchiness, spots, cataracts, inflammation of the eyes and poor eye sight.
Ground ivy has been used for centuries for treating medical conditions related to the ears, nose and throat (ENT issues). It is a good healing herb for all ear infections and pain, as well as tinnitus (persistent ringing in the ears) both in the form of a tea and tincture.
The mild diuretic property of the ground ivy is beneficial for soothing the urinary tract infections and other kidney and bladder problems. Ground ivy is an excellent herb for you if you are suffering from issues like slow urine, painful or burning urination, UTIs, as well as kidney or bladder sand and stones.
Since joint related pain is connected to the inflammation of joints and production of uric acid, the anti-inflammatory and diuretic effects of ground ivy help sooth the pain of the inflammation and expel the uric acid trough urine. Ground ivy is an excellent help for painful problems like osteoarthritis, rheumatoid arthritis, bursitis or gout.
The antibacterial, antiviral, antiseptic and anti-inflammatory properties of ground ivy all work together to offer an amazing herb for keeping your wounds and skin clean and healthy, allowing the natural process of healing to occur.As it prevents infections and helps speed up the healing process, it often used topically, as a poultice to cleanse sores, wounds, cuts, burns, abscesses, and boils .Additionally, it can be used as a skin care product, either as a face mask (cleaning the pores and excess oils) or added to the bath to soften the skin and enjoy its sedative, calming effect.
Ground Ivy is a bitter herb and contains tannins, which means that it is excellent for helping relieve discomfort, problems and pain related to the menstrual cycle. Irregular menstruation, PMS, cramps and menopause symptoms can be worrying, painful and have a negative impact on your daily life, so try some ground ivy tea or tincture, or combine it with other herbs with similar benefits to get a well needed relief during your cycle.
Since its packed with vitamin C, volatile oils, and many other beneficial ingredients it helps keep your body fit and healthy, maintaining your immunity at a high level. This is the most important part of prevention of diseases, as a healthy immune system doesn't allow any illness to develop.
Ground ivy is an excellent remedy for long, persistent headaches. If your have nervous headaches, or headaches cause by congestion of sinuses, drink a hot cup of ground ivy tea to relieve the headache, and clear your sinuses while opening up your air flow.
Ground ivy reportedly was used for centuries to prevent and treat a type of lead poisoning called “painter’s colic.” Herbalists Matthew Wood and David Winston have both used ground ivy for mercury poisoning, a concern for anyone who has ever had a cavity filled or fillings removed.
Dosage and preparation:
Tea - Pour a cup of boiled water over 1 to 2 teaspoons of ground ivy herb. Drink 3 times a day.
Tincture - 20 to 30 drops, 3 times a day.
Poultice - add a few drops of hot water to a tablespoon of ground ivy (or as much as it is needed to cover the desired area) and mix it until it forms a paste. Apply the paste on the area, cover it with a gauze and leave it on for at least an hour, or overnight.
Face mask - The preparation is the same as for a poultice, but for some extra skin benefits, feel free to mix it with some other ingredients that suit your skin type.
Herbal bath - Make a strong ground ivy infusion (3 tablespoons to one liter), add it to your bath and enjoy the smooth, silky skin and the relaxation of the body and mind!
Condiment - ground ivy can be used as a flavor to your soups, stews, omelets and salads. Experiment with the flavor and see what amount works best for you.
The taste of ground ivy is pleasant and reminiscent of basil and sage with minty undertones.
FDA Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.
Ground ivy is one of those small, rarely noticed and know medicinal plants that are often marked as an invasive weed by gardeners. Although it can easily overtake your lawn, it has been used for centuries as a highly valued medicinal plat and tonic for all kinds of illnesses.
Apart from its use as a medicine by herbalists, it was widely used as a food, cooked like spinach, but also to brew beer and cure cheese! It used to be an important part of the brewing process, adding flavor to the beer, as well as helping it clear and preserving it. You can still find it as a part of some beers, or even delicious recipes for a home made beer!
Ground ivy herb was originated in Europe and is presently distributed all over Europe and Asia. It was one of the first plants the early settlers brought to North America, after which it spread throughout northeastern U.S. and southern Canada.
If you are currently seeing areas of land adorned with splashes of blue, and only a few inches high in the grass, then it is likely to be ground ivy. Its small and violet flowers are found between the heart-shaped leaves under which are the pockets filled with volatile oils, to which we owe the medicinal benefits of ground ivy.
Other Names: Ale-hoof, Cat's foot, Creeping Charlie, Gill-over-the-ground, Gillrun, Hay maids, hedge maids, field Balm, wild snakeroot