Like with most herbal medicines, preparation and dosage of Cilantro Seed Tincture is a very simple procedure. Bellow you can find the exact dosages and preparations methods.
Coriander seeds are well known for maintaining blood glucose levels. It has stimulating effects on the endocrine glands. It increases the insulin level in the blood by enhancing the secretion of insulin in the pancreas. The whole process aids in proper absorption and assimilation of sugar, resulting in a marked decrease in the blood sugar level. They have also been shown to reduce bad cholesterol (LDL) and increase good cholesterol (HDL), thereby making them ideal for the prevention and treatment of cardiac health as well. Soak coriander seeds in water overnight and drink them to see their countless benefits for cardiac health and healthy levels of blood sugar.
The presence of antioxidants like vitamin A, riboflavin, niacin, folic acid, vitamin C, vitamin K, calcium and carotene, is extremely beneficial in the prevention of osteoporosis and health of joints. 3 grams of coriander seeds brewed in 150ml of water consumed daily can yield remarkable results.
The abundance of borneol and linalool in coriander help in the process of digestion. It is also useful in the prevention of diarrhea which is caused by bacteria due to its powerful antibacterial properties. It works like an antispasmodic drug, relaxing contracted digestive muscles that cause the discomfort of IBS and other problematic gut disorders.
Studies have found that high antioxidant content present in coriander seeds can be very useful in treating red eye and other eye related issues. It also helps in the prevention of eye infections. Boiling the coriander seeds and using the water (after it has cooled down to room temperature) to wash eyes as often as possible is an excellent remedy for eye related issues.
Coriander seeds have compounds such as linoleic acid and cineole which are well known for their antiarthritic and antirheumatic properties.
Coriander seeds actually help support healthy menstrual function by helping regulate proper endocrine gland function and the hormones that regulate menstrual cycles. In addition, coriander can help reduce the bloating, cramps and pain during your cycle. Its use to regulate menstruation is a common practice in Ayurvedic medicine.
Coriander seeds are abundant with detoxifying, disinfectant, antiseptic, antioxidant and antifungal properties. These have proved to be very useful in curing skin conditions like dryness, eczema, and fungal infections over the years.
Anemia is usually caused by lack of iron content in the blood, and it is characterized by heart palpitations, shortness of breath, decreased cognitive functioning and extreme fatigue. Coriander seeds contain high iron content and are therefore helpful in the prevention and cure of anemia. Iron enables proper functioning of most systems of the body; it enhances strength and energy, and also promotes bone health, thereby directly targeting the symptoms of anemia.
Illnesses related to food are mostly caused by a condition called salmonella. Coriander has incredibly high amounts of dodecanal, which is a compound twice as effective and powerful than the antibiotic used to treat illnesses caused by salmonella. Include coriander in your daily diet regimen and this deadly bacterium will surely stay away from you.
Coriander seeds are helpful in relieving symptoms of a urinary tract infection or UTI. Simply soak 1.5 teaspoons of dried coriander seeds overnight in two cups of water. Strain and drink, or just add to your morning smoothie. It helps relieve the discomfort and pain associated with the UTI and helps speed overall healing.
Neurodegenerative diseases — including Alzheimer’s, Parkinson’s, multiple sclerosis, brain tumors and meningitis — are associated with chronic inflammation. A study published in the journal Molecular Neurobiology found that diets high in turmeric, pepper, clove, ginger, garlic, cinnamon and coriander helped target inflammatory pathways and prevent neurodegenerative diseases. Researchers noted that lifestyle factors of individuals with diets rich in these nutrients showed lower incidences of neurological degeneration.
30 drops in little water or juice, 3 times a day.
Precautions:Low blood pressure: Coriander might decrease blood pressure. This could cause blood pressure to go to low in people with low blood pressure. Use cautiously if you have low blood pressure or take medications to lower your blood pressure.
FDA Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.
Coriander has been used as a digestive aid for thousands of years, with evidence of its use dating as far back as 5,000 B.C. It’s mentioned in Sanskrit texts, ancient Egyptian papyri, the Old Testament and the writings of the Greek physician Hippocrates. The Roman armies brought it to Europe, where it was used to preserve meats, and the Chinese believed it counteracted food poisoning.
Coriander is known as Dhaniya in the Indian subcontinent and cilantro in the Americas.Coriander has a distinct, refreshing aroma which is very pleasant and recognizable without a doubt!
The broad application of coriander includes being used in garnish and decoration or as a condiment in culinary dishes. Indian subcontinent widely mixes the chutney of coriander either with their curries or by adding it into curd/yogurt, making a special sauce. But all of these uses of coriander are a tip of the iceberg. The wide range of benefits for health and skin will make coriander one of your favorite helpers for any health-related issue that arises at home.
It is an underrated herb that has excellent benefits even for serious conditions ranging from osteoporosis to cardiovascular health. And last, but not least, it has a very high nutritional value, so be sure to eat it, even if it comes as a garnish on your plate!
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