Chamomile flower tincture is one of the popular varieties of tincture in the market and it has powerful anti-inflammatory and antispasmodic properties. The top health benefits of this tincture include the ability to protect the skin, lower stress levels, regulate sleep, and soothe menstrual cramps. It also boosts the immune system, treats gastrointestinal issues, and reduces belly bloating, among others.
Due to the anti-inflammatory and antioxidant-rich nature of chamomile tincture, it is not exclusively used as a beverage. Topical application of chamomile tincture cures irritations or skin conditions such as eczema. It can also significantly improve healing and lessen the appearance of blemishes and wrinkles on the face. By eliminating oxidative stress and boosting the immune response it can do wonders for your skin.
The strong antispasmodic and anti-inflammatory properties of chamomile tincture highly effective in treating stomach and intestinal cramps. Consuming chamomile tincture regularly also helps to get rid of problems like irritable bowel syndrome (IBS), nausea, muscle spasms, stomach flu, and gastroenteritis.
The anti-inflammatory nature of chamomile makes this relaxant a popular choice for women dealing with the symptoms of menstruation like bloating, cramping, anxiety, sweating, inability to sleep, and mood swings.
Chamomile tincture can also be an overall sleep aid, particularly for people who struggle with sleep apnea and restless sleep. It is recommended for women going through the postpartum period as a supplement for better sleep. Moreover, regular sleep is linked to lowering the chances of Alzheimer’s disease.
One of the most popular uses of chamomile tincture is in the treatment of stress and anxiety. After a long day at work, the warm, soothing nature of this beverage can help increase the levels of serotonin and melatonin in your body. These hormones can successfully eliminate stress and worry. It also provides instant relief from migraines and headaches. While also slowing down your mind and eliminating the classic symptoms of anxiety.
The phenolic compounds present in chamomile tincture helps to strengthen your immune system and ward off infections. The other compounds present in chamomile also fights cold, flu, and sinus, ultimately, relieving congestion.
If you are suffering from stomach irritation, ranging anywhere from mild bloating to irritable bowel syndrome (IBS) symptoms, chamomile tincture can be a major help. It has anti-inflammatory properties that help ease the twisting nature of your gut and allow for the passage of gas and smoother bowel movements. It also cures stomach ulcer pains and spasms.
Chamomile tincture can help modulate the immune response to allergens in the body. By working as an antihistamine, it can soothe these allergic reactions throughout the body.
Antioxidant apigenin present in chamomile fights various cancer cells including cancer of the breast, digestive tract, skin, prostate, and uterus. It also prevents the development of thyroid cancer.
Chamomile tincture helps lower blood pressure and LDL (bad) cholesterol levels, making your heart healthy. It also prevents the occurrence of various cardiovascular issues.
Research has shown that chamomile tincture can be useful for people suffering from diabetes. By helping lower blood sugar levels and regulating the amount of insulin in the blood, the powerful organic chemicals in it help to eliminate massive drops and spikes in blood sugar.
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