The mulberry tea leaves has 25 times more calcium in comparison to the milk. It has ten times twice the fiber of green tea and more iron than spinach. It was used for the thousands of years in China as a medicinal herb. Black Mulberry tea has antioxidant properties, lowers blood glucose levels, reduces bad cholesterol, has anti-inflammatory effects, for cold symptoms, for weight loss , contains magnesium.

Mulberry tea is the tea which is extracted from the mulberry tree leaves. It is an inherent to Asia but now it is cultivated worldwide. Black mulberry and White mulberry are the most known species among the 10 species. The leaves are harvested in autumn and dried for making tea. The records of 3000 years of cultivation of mulberry trees are found in China. The mulberry tree was used by an ancient Chinese for food, papermaking, silkworms and its medicinal qualities.

The Traditional Chinese Medicine uses mulberry leaf to assist in improvement of vision, clearing liver, expels wind and clears heat. It also aids dizziness, dysentery, supports liver function, sustains youthful skin, cough and cold symptoms, promotes healthy blood, treats stomachache and strengthens eyes. Mulberry teas possess the minerals and vitamins which help to prevent the health ailments such as weight loss, diabetes, cold symptoms and blood vessel problems.

Preparation / Dosage

Put a teaspoon of black mulberry leaves into a 200ml cup of boiled water. Cover it and let it brew for 10 minutes. Strain and drink a cup three times per day, unsweetened.

Contains Minerals and Antioxidants

In 2006, International Journal of Food addresses that iron, calcium and zinc is possessed in mulberry leaves. The antioxidants such as beta carotene and ascorbic acid are also found in mulberry. The antioxidant helps to eliminate the free radicals. According to the PubMed Health, the beta carotene rich foods and drinks help to lessen the chances of cancer.

Lowers Blood Glucose Levels

The increase in blood vessels causes the Type 2 diabetes. According to the American Journal of Chinese Medicine which was published in 2012 summarizes that the presence of gallic acid reduces the blood glucose. In 2007, The Diabetes Care reports that the diabetic patients who drank the mulberry extract, their glucose spikes was reduced after consumption in the first two hours. The scientists achieved that the mulberry treats diabetes as well as prevents it.

Reduces Bad Cholesterol

In 2013, “BioMed Research International” published that the mulberry leaf powder helps to lower triglyceride and LDL cholesterol levels, if the patients were given 280 grams for three times regularly for three months. The mulberry leaf tea helps to lower cholesterol and triglycerides.

Anti-Inflammatory Effects

In 2013, the study published in Journal of Functional Foods summarizes that the inflammation caused by chronic diseases are also treated by the mulberry leaf. In 2010, the research made on rats with induced paw edema found that the inflamed paw tissue was prevented when they are provided mulberry. The mulberry leaf helps to reduce inflammation and ease the pain.

Cold Symptoms

Mulberry tea is used to treat the liver and conditions. It treats headache, cough, painful eyes, fever and sore throat. The development of bacterial strains is prohibited which helps to prevent from strep throat. The cold symptoms could be recovered by drinking mulberry tea. It eliminates the bacterial growth.

Weight loss

The mulberry tea prevents from the absorption of carbohydrates due to the presence of moranoline (1-deoxynojirimycin). It helps the body to flush out the carbohydrates and starches from the body so that it does not turn to glucose. The hunger is reduced by diminishing blood sugar levels. This leads to achieve the weight loss objectives.

Blood Vessel Health

The mulberry tea helps to reduce the chances of atherosclerosis by lessening the oxidization of cholesterol in blood vessels which is due to the presence of flavonoids and quercetin in mulberry leaves. It helps to prohibit the oxidative stress reactions. The mulberry tea should be consumed daily for the healthy blood vessels.


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