Over the years, the bark and the leaves of the birch have been used to make a therapeutic tincture with diuretic and anti-inflammatory properties. These properties are known to help cleanse the body, promote healthy skin and combat inflammation. Birch leaf is exceptionally well known for its ability to support a person’s immune health.

Birch trees are considered to be among the oldest species of tree still living. They are very fast growing and are remarkably hardy. They are even known to grow in areas with polluted soil in which other plants fail to grow. In fact, they have been known to cleanse contaminated soil making it habitable for other plants once again.

Birch leaves are rich in vitamin C, saponins, flavonoids, tannins and sesquiterpenes. A tea can be made from the leaves alone or combined with the bark. The bark contains a number of medicinal compounds including betulinic acid which is the compound most responsible for its anti-inflammatory capacity and is often used to combat conditions like gout and rheumatoid arthritis. Several studies have indicated that birch extract may be a great help in treating rheumatoid arthritis. As well as the leaves and the bark, the tree’s sap can also be tapped and used for medicinal reasons. The sap contains many important minerals and sugars like fructose and glucose. It is a rich source of potassium, magnesium, calcium, zinc, iron, and phosphorus as well as vitamin C and thiamine.

  • Extraction Ratio : 1/4
  • Ingredients: Organic grain alcohol, distilled water,and organic herb.
  • Alcohol Volume: 30%

For Immunity

Birch leaves can be consumed in the form of a tincture to help boost the body’s immune system. The leaves contain antiviral and antibacterial properties that help protect the body against infection and also speed up recovery from any infection that you may have. Birch leaf also contains several natural antioxidants in the form of flavonoids and vitamin C which can further improve general health and help to reverse the damage done to the body by free radicals.

For Inflammation

The leaves can be used to help make an anti-inflammatory tincture to help treat various forms of inflammation. The bark, in particular, is high in betulinic acid which has potent anti-inflammatory activity. Because of this, birch tincture can be used to help treat common joint conditions like arthritis and rheumatism. It can also be used to help alleviate internal inflammation affecting the digestive and respiratory systems.

For Digestion

Drinking a birch tincture made with the leaves and the bark can help to stimulate your digestive system and improved overall digestion. Because of its anti-inflammatory nature, it is highly effective in relieving digestive upset. It can be used to relieve common digestive complaints like a cramp, abdominal pain, bloating and diarrhea. The leaves also possess mild laxative properties meaning that they can be consumed to help relieve constipation and support more regular bowel movement. It has also been used throughout the centuries as a general digestive tonic. Experts often recommend that you soak the birch leaves thoroughly in a good quality apple cider vinegar for a few weeks. This process might help release the micronutrients and the minerals meaning that you get more medicinal value from the leaves and also much of the value from the vinegar.

For the Skin and the Hair

Birch leaves and the bark of the tree contain astringent properties making them an effective treatment for various skin conditions. Birch bark also contains excellent anti-inflammatory and antibacterial properties making it a good natural treatment for various inflammatory skin conditions. Conditions that birch may help treat include eczema and dermatitis. To treat your skin with the leaves, you should soak your birch leaves in a jug of water for at least a few hours and then strain the solution. Use the leaf water to wash your skin paying particular attention to the affected areas. Bathing in water infused with birch leaves is another effective way of treating the skin, prevent dandruff and to help strengthen your hair roots. Birch leaves can also be added to a compress to treat the skin of irritation or to relieve joint pain while you may also be interested in making your own oil. We will take a look at a birch leaf oil recipe later in the article.


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