Birch leaves can be consumed in the form of a tincture to help boost the body’s immune system. The leaves contain antiviral and antibacterial properties that help protect the body against infection and also speed up recovery from any infection that you may have. Birch leaf also contains several natural antioxidants in the form of flavonoids and vitamin C which can further improve general health and help to reverse the damage done to the body by free radicals.
Because of birch's anti-inflammatory properties, it is used to help treat common joint conditions like arthritis and rheumatism. It can also be used to help alleviate internal inflammation affecting the digestive and respiratory systems.
It helps stimulate your digestive system and improves overall digestion. Because of its anti-inflammatory nature, it is highly effective in relieving digestive problems. It can be used to relieve common digestive complaints like a cramps, abdominal pain, bloating and diarrhea.
The leaves also possess mild laxative properties meaning that they can be consumed to help relieve constipation and support more regular bowel movement. It has also been used throughout the centuries as a general digestive tonic.
Experts often recommend that you soak the birch leaves thoroughly in a good quality apple cider vinegar for a few weeks. This process might help release the micronutrients and the minerals meaning that you get more medicinal value from the leaves and also much of the value from the vinegar.
Birch leaves and the bark of the tree contain astringent properties making them an effective treatment for various skin conditions, like eczema and dermatitis.
A good way to use birch leaves to treat skin problems is to soak two tablespoons of leaves in a liter of water for a few hours (or overnight) and then strain the solution. Use the leaf water to wash your skin paying particular attention to the affected areas. Bathing in water infused with birch leaves is another effective way of treating the skin, prevent dandruff and to help strengthen your hair roots.
Birch is a helpful herb when it comes to detoxifying your body. It has diuretic properties, flushing out your kidneys and aiding in proper functioning of your whole body and helping with issues like edema, kidney and bladder problems, and finally, helping the uric acid, toxins and excess fluids leave your body. Uric acid is the cause of pain in arthritis.
Like many herbal teas, birch leaf tea may help promote a good night of sleep if you drink a cup or two before bedtime. The effects are mild and unlikely to help you overcome more serious sleep or anxiety issues, but if you are simply feeling a little on edge, enjoy a cup before bed time, or use it in a mix of some stronger sedative herbs, like valerian, chamomile, passionflower, lemon balm or lavander.
As well as helping improve kidney health, the detoxifying abilities of birch leaves can help cleanse the blood. Regularly drinking birch tea may help eliminate toxins and impurities from the blood supply.
The esteemed birch tree has a long and distinguished history of both commercial and medicinal use. The tree is a member of the Betulaceae family of trees and is related closely to the beech and oak family. Birch trees are found in temperate climes the world over and are especially widespread throughout the Northern hemisphere.
Birch trees are also known by several other common names including Paper Birch, Silver birch, Yellow birch and Cherry birch.
Birch has a multitude of historical uses but is less familiar for its undoubted medicinal properties. The sap makes a clear and refreshing drink that can be preserved as a wine, beer, or spirit. The leaves produce a pleasant tea and an infused oil. In each form, birch is an excellent tonic and detoxifier.
Birch is one of the most useful of trees as well as one of the most graceful. From adhesives to wine, baskets to yokes, and boats to vinegar, it has been a boon to people in the cold north for thousands of years. Its medicinal properties have been historically highly valued.
Called the oldest tree in Britain, birch was a pioneer species when the ice caps retreated, moving in on the devastated land, growing quickly and then rotting to leave more fertile earth in which other species could take over. In its rapid life cycle birch pushes upward too fast to develop a strong heart wood, but this makes it perfect for making buckets and canoes.
They are even known to grow in areas with polluted soil in which other plants fail to grow. In fact, they have been known to cleanse contaminated soil making it habitable for other plants once again.
These cleansing abilities of the tree offer a clue as to some of the medicinal uses of the tree. Over the years, the bark and the leaves of the tree have been used to make a therapeutic tea with diuretic and anti-inflammatory properties.
These properties are known to help cleanse the body, promote healthy skin and combat inflammation. Birch leaf tea is exceptionally well known for its ability to support a person’s immune health.
Tea: Put a teaspoon of birch leaf into a 200ml cup of boiled water. Cover it and let it steep for 15 minutes. Strain and drink a cup three times per day.
Skin treatment: A good way to use birch leaves to treat skin problems is to soak two tablespoons of leaves in a liter of water for a few hours (or overnight) and then strain the solution. Use the leaf water to wash your skin paying particular attention to the affected areas. Bathing in water infused with birch leaves is another effective way of treating the skin, prevent dandruff and to help strengthen your hair roots.
FDA Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.
All Herbs Are Hand Picked