(optional, for sweeter taste) licorice
As with all medicinal teas, our Evening Check Out Herbal Tea Blend is best when prepared beforehand and allowed to sit overnight (or at least 4 hours).
Add 4-5 tablespoons of the blend into a quart jar.Fill the jar with nearly boiling water (remove the kettle from the stove just as the water is about to start boiling).Close the lid and let sit for as long as you can, preferably overnight.
If you're in need of a quick cup, let the blend sit for at least 20 minutes.
This blend can also be used as a lovely, soothing herbal bath. Just put the herbs into a muslin bag and place them in your bathwater. Add some epsom salts to the water for extra relaxation!