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Ingredients

Marigold

Lavender

Chamomile

Yarrow

Peppermint

(optional, for greater cooling) Marshmallow

Preparation

For an overall calming effect after a day in the sun, this blend can be used as a lovely, soothing herbal bath.Add 6 tablespoons of dried herbs into a quart jar.Fill with nearly boiling water and let sit for 1 to 2 hours.Combine the mixture with regular bath water and sit in the bath for 20 to 60 minutes.

For local treatment, use this blend as a herbal compress to place on the inflamed spot.Place 2-3 tablespoons of the herbs into a shallow dish and add a splash of hot water.Mash and mix into a paste.Apply to affected area and secure with sterile gauze or Band-Aid.

If you want to add marshmallow, let the root sit in water overnight to form a gel-like substance.Strain and combine with the other ingredients.

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Balkan Herb

Ancient Traditions for Modern Healing

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ANCIENT TRADITIONS FOR MODERN HEALING